Close your eyes and count backwards from 5 to 1…. Visualize yourself ovulating and feeling more and more relaxed. FIVE- your mind, body, ovaries and uterus are feeling completely relaxed. FOUR- you imagine your cervical mucus like a stream of running water, a beautiful flow of ovulation and pouring through your vaginal canal. THREE- you can visualize his one-headed sperm, feeling healthy and vibrant, racing up your uterus. TWO- you can feel his sperm race inside your healthy fertile egg. ONE- you are now pregnant. Open your eyes, feeling very relaxed, and enjoy your day…
You have started to listen to fertility meditation DVDs. For that beautiful 30 minute period, you visualize your fallopian tubes re-opening, your uterus thickening, and his sperm to actually swim frantically instead of laying there doing a back float, reading Infertility For Dummies. Fertility for meditation is actually a wonderful and calming tool to help you relax and train yourself to breathe calmly in stressful situations. Will it make you pregnant? Who knows! But it certainly will help you to relax so when a nosy relative says “Just relax and it will happen,” you can tell them “Hey Great Aunt Gertie, I did just relax for 30 minutes and guess what? It didn’t just happen.” Please note these fertility relaxation DVDs are not meant to be used while driving or during sex, unless of course you want to tune out during baby-making sex.
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LMAO So true! I actually just bought Circle + Bloom last week and am thoroughly enjoying visualizing my healthy, perfect reproductive system every day! I can’t wait for the part where it gets me knocked up!!
Hello from Germany and thank you for your wonderful blog! All those things you write about are SO true (even tough I haven’t tried meditation DVDs yet!). You make me laugh even when I feel like crying (once again).
love it!
LMAO!! I love your blog it really does make this whole terrible thing funny for a while. I too have done many meditations/hypnosis CDs and that sounds very familiar!!
I have never heard of this…that there are actually DVDs out there you can buy! I do have to admith that this month, as I’m lying there with a pillow under my hips, I did imagine the little spermies navigating their way. DH must have been thinking the same thing, because he leaned over, put a hand on my belly, and said, “Go, spermies! Go!”
THREE- you can imagine his one-headed sperm, emotion healthy and vibrant, racing up your uterus.
You have started to listen to significance meditation DVDs. For that beautiful 30 minute period, you visualize your fallopian tubes re-opening, your womb thickening, and his sperm to actually swim frantically instead of arranging there presentation a back float, teaching Infertility For Dummies.